术语“认知疗法”的详细信息

英译术语:

cognitive therapy

汉语语境:

与行为治疗不同，认知疗法并不注重调整外在的行为，而是试图在改变行为的同时改变个体思考的方式。由于在使用过程中常常结合学习理论，因此这种疗法有时候也被称为认知行为疗法(cognitive-behavioral approach)。尽管认知疗法形式多样，但它们的假设都是基本一致的，即都认为焦虑、抑郁等负面情绪源于适应不良的想法。

英语语境:

Different from behavior therapy, cognitive therapy does not focus on adjusting the external behavior, but trying to change behavior while changing the way that the individual thinks. Because it is often used with learning theory, this therapy is sometimes referred as cognitive-behavioral approach. Although cognitive therapy has various forms, they share the same assumptions, that is, anxiety, depression and other negative emotions resulting from the maladaptation.