术语“抓水”的详细信息

英译术语:

catch

汉语语境:

在我们的经验中，游泳运动员试着想要让自己的划水的动作尽可能长，他们在划水的时候手会尽量往前伸。如果不沉下手腕和手肘这个动作会很难做。沉下手腕，手掌向前，顺着水流的方向。当你在技术中使用这一招时，你会感觉到水流中的手掌所受到的压力，大多数游泳运动员会把这当做是一个好的抓水技巧。讽刺的是，沉下手腕和手肘是你在抓水过程中最不应该做的事情。

英语语境:

In our experience when swimmers try to make their stroke as long as possible they normally over-reach at the front of their stroke. This is very hard to do without dropping the wrist and elbow. Dropping the wrist shows the palm of the hand forwards into the water flow towards you. When you have this in your technique you feel pressure on the palm from the flow and most swimmers mistake this for a good catch. Ironically, dropping the wrist and elbow is one of the worst things you can do for your catch.